Your body knows what your mind thinks. And it acts accordingly. It means that a belief is not just an idea, it is in your body and your mind.
When you are happy or you believe in achieving success in whatever you are doing, that thought is conveyed to your whole body. Your body is more energetic and less tired. When someone is unhappy and sad, his body is slow, dull, and tired.
In summary, your brain conveys your thoughts and beliefs to your body. If you think "I will succeed", your brain tells your body to get ready and expect success. If you think "I will fail", the brain tells the body "Do not even try, there is no chance of success."
The secret: "Work hard to build powerful, empowering beliefs that energize your mind and body to push you ahead of others towards success."
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